Ien Hellemans – BSc Nutrition and Dietetics, MSc, NZRD, Regd Nutritionist

Ien is one of New Zealand’s most experienced sport and health dietitians. She has been a nutrition consultant for over 25 years and has worked with many top athletes. Ien was the dietitian for the New Zealand Athens Olympic Team and has worked with the Silver Ferns, and the New Zealand Triathlon, Cycling and Swim Teams. She has a background in endurance based sport and was a competitive swimmer in her native country, the Netherlands. She has competed in several multi-sport events, including the Coast to Coast, and enjoys hiking and mountain biking in the Christchurch Port Hills. Ien loves helping people develop a personalised eating strategy to achieve their health and sporting goals.

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How do I book an appointment?

Give us a call now or head to our appointments page and fill in the form. Download The Client Nutrition Questionnaire and Food Diary as a PDF , fill it out and return to Ien Hellemans via email before your first appointment so we can maximise our time together.

Nutrition Questionnaire and Food Diary - PDF

Download Your Nutrition Questionnaire and Food Diary – PDF