Top tips from the SportsMed Reception team!

If you have an injury or your just new to using our general and sports specific services, no doubt you have questions. Every day our superb reception team get asked lots of questions about what we do here at SportsMed.  So we thought it would be great to share some of these questions, with answers, to…

Continue Reading →

Are you ready for the Christchurch City to Surf?

With less than one month to go its time to beat the feet in preparation for the  annual Christchurch City to Surf. This fun run or walk can be enjoyed by the whole family so lets go ahead and make this the biggest race yet. Having something to train for is a great way to help keep…

Continue Reading →

Did you know we can analyse your cycling style?

Analyse your cycling style

Would you like to increase your performance on a bike? Your posture and stance on a bike can be a huge advantage or a hindrance when it comes to a days cycling or a race. We have all seen those people, coasting along the road, in a really light gear, pushing the pedals with their heels,…

Continue Reading →

Christchurch City to Surf 2020 training starts now…

Christchurch city to surf

Carrying a bit too much weight after the holiday season? 2020 is here, and it is time to beat the feet and work off some of that Christmas stuffing. Looking to re-energise yourself? Then why dust off your shoes and set yourself a goal of a 14 or 6km walk or run and enter the…

Continue Reading →

Mainland Pride Win National Women’s Title

A third National Women’s League title in four years has been earned by Canterbury United Pride after a well-deserved 2-0 win over Capital Football in the final at English Park in Christchurch this afternoon.   Sportsmed Providing physiotherapy to football players It is the first season that SportsMed have been providing the physiotherapy services to…

Continue Reading →

3 Reasons to Consider Sports Nutrition For Your Next Endurance Event

Sports Nutrition

Are you thinking of entering one of the many endurance events on offer this summer? If you have started training, now is a good time to ask yourself whether your diet is up to the task and start thinking about Sports Nutrition.  Whether you are a novice or an experienced pro, nutrition plays a key…

Continue Reading →

Proud Supporters of Canterbury Rugby

Continue Reading →

Would you like to be part of a Joint Laxity Study?

We are conducting a study comparing measures of joint laxity to help determine what tests are useful to perform in patients with certain joint problems. The study will involve filling out a quick questionnaire and having simple measurements of joint laxity recorded. Participation is completely voluntary and all data collected is anonymous, your care will…

Continue Reading →

Does Lower Back Pain Slow You Down?

Lower back pain can make life miserable. It stops you getting to the gym and being able to concentrate at work. It also makes sitting or standing for long periods of time uncomfortable. It stops us getting outside to ride our bikes, pound the pavement or even run around with the kids. So you end up relying on…

Continue Reading →

Need Orthotics? Why not support breast cancer at the same time

Sore shins? Knees or feet? Sore legs from standing all day in bad shoes? Have you been thinking about getting Orthotics? We have a great little opportunity for you to support the New Zealand  breast cancer foundation and get those orthotics you have been thinking about. Check out our  SportsMed Reception stars, Hannah, Pip and Comine, with…

Continue Reading →

Page 5 of 6