Covid 19 Level 2 Lockdown Update

Our clinic doors are open still at level 2.  To enquire or if you have any questions phone or email our reception team at info@sportsmed.co.nz   We will be undertaking regular cleaning of our clinic. We will also be cleaning our hands & rooms in between each patient.   We will still be offering Telehealth…

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Novel Coronavirus (COVID-19)

———————————————————————————- SportsMed Update 18 August 2020 – Novel Coronavirus (COVID-19)  We are open and seeing people in the clinic. Novel Coronavirus (COVID-19)  Sportsmed kindly asks that anyone experiencing symptoms of: fever cough or shortness of breath does not come into the clinic for their appointments and ring us to advise on 03 366 0620. The Ministry…

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Construction On Bealey Ave

Please note there is major road construction outside of our building and at the end of Sherborne St/ Bealey Avenue. Please allow extra time for parking for your appointment as parking is limited. Thank you for your patience

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The Benefit of Good Nutrition in Corona Times

Ien Hellemans, Nutritionist Strengthening the immune system to help fight off colds and infections is one constructive action we can and should take right now. While there are no magic foods to do this, tweaking what you eat can make a difference to your immune system. These tips for good nutrition will help you do…

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How to attend your appointment remotely using Microsoft team meeting.

Because we can not connect in person at the moment due to Covid19 we are thrilled to be offering virtual online video appointments. Attending these appointments is really easy via telephone and video a You will need: A laptop / computer / phone or tablet with video capability Working microphone and speakers A stable internet…

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Look after your body in 2020

chiropractic pain

Now that many of you are back to work in Christchurch after some well-deserved R&R over the holiday season. It’s time to be good to your body so it can be good too you in 2020. Long road trips sitting in the car, uncomfortable beds at relatives, hiking down hills and new years resolution exercise…

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Sportsmed Christmas & Holiday Hours 2019

First of all, the team at SportsMed would like to wish you happy holidays and we hope you get some much-needed rest and relaxation. We will be closing down on the following days, so please bear that in mind when you are booking appointments. Monday 23 December: 7.30am till 5pm Tuesday 24 December: 7.30am till…

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Beginner Level Christchurch Pilates Classes At Sportsmed

Are you thinking of starting Christchurch Pilates classes? What better time to give it a go! Our Classes are lead by a Physiotherapist to help build your strength, improve your body awareness. Come along to our SportsMed Beginner Level Pilates Classes, starting next Wednesday, 28th August 2019. Pilates for injury prevention The trouble with taking…

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Do you have a running injury? Try our Running Injury Clinic

running injury podiatrist christchurch

Do you have a running injury? Common running injuries can include sore knees, ankles, calves, feet, toes, and even effect your hips, back and neck. These could be caused by any number of issues so its important to get to the bottom of any underlying causes. We have a running a running injury clinic to help…

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Preparing for the 2019 Christchurch Marathon (With Video)

Are you ready for the Christchurch marathon? Whether it is your first race, or you are a seasoned runner, we have some tips to help you get the most out of the marathon on Race Day: Sunday 2nd June 2019 Here is our pre race checklist 2h 15m – rise, snack & drink 2h – shower to…

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