Christchurch City to Surf 2015 Stars!

City 2 Surf Stars! Congratulations to everyone who completed The Star City 2 Surf! The SportsMed team was happy to see so many people take part and it was great to celebrate with you all. Even the weather held!             Thank you to all of you who entered our competition…

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5 Great Ways to Get Into Shape This Spring

Spring is here, lambs are leaping, daffodils are popping up all over Hagley park and slowly the weather is warming… and that means sandals, shorts and revealing that winter skin. Whether you have been in hibernation mode this winter, of fighting fit on the footy field, it is time to get fit and fabulous for…

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World Class Football Periodisation Course in Christchurch

We all know rugby seems to get a lot of attention in this country, So we wanted to let you know about this opportunity for all you football supporters out there. On the 21st of October there will be a basic course in Football Periodisation for Coaches, Athletes, Medics, Sports Scientists, Managers and analysts. You…

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Athletes Special Growth Spurt Periodisation

If you are football mad then you may have heard of one of Europes Top Coachings Raymond Verheijen. We posted about his up coming visit on the 18th – 21st of October in a previous blog “World Football Academy is coming to Christchurch”  While he is in town he is running a course on the…

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World Football Academy is coming to Christchurch

Attention all Sports Parents and Players Are you kids football mad? Then you might want to pop down to Christ’s college to check out this once in a lifetime opportunity. Raymond Verheijen is one of Europes top football coaches and he is coming to Christchurch in October to talk about the following. See the World…

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Go Canterbury…..ITM cup kicks off this weekend

Don’t forget the ITM Cup kicks off this weekend.  With SportsMed the official medical partner of Canterbury rugby, we’re supporting our boys all the way.  Watch out for our very own Dr John Molloy pitch side. Go Canterbury, go!!    

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Look who’s new at SportsMed

Hey, SportsMed are delighted to announce the addition of Jane Borren to our superb team. Jane will help you in areas of sport science including strength and conditioning, testing, performance planning and athlete case management. These services complement your coach’s advice and also the team here at SportsMed. …read on for more details about Jane’s…

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The 4 Best Types of Massage for Runners

bestmassageforrunners

So you have been training hard and want to reward yourself with a massage… but which do you choose? When should you get one? What type should you get before a race?  Here are four types of massage for runners that are great for helping runners at various stages of their training. Trigger Point Massage for…

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Christchurch Marathon Training Tips (with Infographic )

marathon training tips

Are you gearing up for the 2017 Christchurch Marathon on June 4th? It is important to look after your body and your mind when you are training for a marathon to insure optimal performance. The last thing you want is injury to jeopardise your ability to perform at your best come race day. Here are a…

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Canterbury Cycling Charity Ride – this Sunday 16th March

  Just a few days to go before this great event. Check out the Canterbury Cycling Development Trust web site to see what other great activities they get upto… Canty Cycling Have fun!  

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